Smoking is a choice which is often choosen due to the chioce of your surrounding ,,your friends and company.From real situatuions i have derived that most of my friends and my self were introduced to smoking by the friendly factor . Then it becomes a chain reaction,,the option of choice dissapears and it becomes a habit,,and habit becomes addiction ..
But from personal experience i can say ,,,it easy to quit,,,all you need is,, some self determination and a head over the shoulders which can think whats best for you .
The best way for people to quit smoking is quit smoking yourself,,when you dont have the pack ,,your friend wont.And if he has it ,,you dont smoke,,,when you dont smoke ,,he fumes ,,and when he fumes he goes ashtray ,,,and when he goes ashtray you smile . Thats the beginning of a quitting story.It might be difficult but can surely work.
"Dont preach what you do not practice"
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